| nickofprestonia ( @ 2009-09-16 22:09:00 |
P90X is officially tearing me apart, but I like it.
Just thought I would post a little update on here. I just got finished with day 3 of P90X which was an ab workout and a shoulders and arms workout. My arms were already super sore from Monday so now they feel like I have knives in them. My triceps are whats killing me, they are the most painful.
I haven't really been sticking to the P90X nutrition guide, I've basically been doing my own thing. A LOT of protein mixed with plenty of fruits, and mainly sticking to low calorie foods. I ate 2 bananas today which was really nice, bananas normally make my stomach upset for some reason but they didn't do anything to me today.
Surprisingly I've been able to stay away from sodas pretty easily. I drink water all day, and sometimes have orange juice with breakfast.
That's pretty much all there is to say, I have to do yoga tomorrow. I hear that's one of the hardest workouts other than plyometrics.
Just thought I would post a little update on here. I just got finished with day 3 of P90X which was an ab workout and a shoulders and arms workout. My arms were already super sore from Monday so now they feel like I have knives in them. My triceps are whats killing me, they are the most painful.
I haven't really been sticking to the P90X nutrition guide, I've basically been doing my own thing. A LOT of protein mixed with plenty of fruits, and mainly sticking to low calorie foods. I ate 2 bananas today which was really nice, bananas normally make my stomach upset for some reason but they didn't do anything to me today.
Surprisingly I've been able to stay away from sodas pretty easily. I drink water all day, and sometimes have orange juice with breakfast.
That's pretty much all there is to say, I have to do yoga tomorrow. I hear that's one of the hardest workouts other than plyometrics.